Category Archives: Inspiration

The C’s of Addiction Recovery

Posted on November 25, 2019 by

C’s. Most people strive for A’s. If this were school, I’d recommend you strive for A’s, but recovery is real life, not school. In recovery you need C’s more than A’s. Let me explain. Recovery from addiction isn’t something you … Continue reading →

Posted in Addiction, Inspiration, Recovery, Sexual Addiction, Uncategorized | Leave a comment

How Are You REALLY Doing?: Checking In With Yourself

Posted on May 1, 2019 by

I would imagine one of the most-asked questions in a person’s life is some variant of “How’re you doing?” or “How’s it going?” And how do we usually respond? All together now: “Good!” That “good” could be a pat, polite … Continue reading →

Posted in Addiction, Inspiration, Recovery, Self-care, Uncategorized | Leave a comment

How to Survive the Holidays

Posted on December 19, 2018 by

My groups and I have had some interesting conversations recently about self-care, specifically when it comes to the holidays. Now there are numerous articles written about staying healthy during the holidays, but I’d like to offer my input about how … Continue reading →

Posted in Addiction, Female Sexual Addiction, Inspiration, Recovery, Self-care, Sexual Addiction, Uncategorized | Leave a comment

On Being Self-ish

Posted on November 13, 2018 by

Self-ish (adj.) lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. Self (n.) a person or thing referred to with respect to complete individuality; a person’s nature, character, etc. Recently, (okay for the past few years), … Continue reading →

Posted in Addiction, Inspiration, Recovery, Self-care, Self-Compassion, Uncategorized | Leave a comment

Dealing With Emotional Turbulence

Posted on October 26, 2018 by

If you’ve ever flown, you’ve likely experienced it. It can happen on any flight. Turbulence is the shaking of the plane due to air pressure or weather conditions outside. The aircraft might shake a bit, or rock about in jolts, … Continue reading →

Posted in Addiction, Inspiration, Recovery, Self-care, Self-Compassion, Uncategorized | Leave a comment

Connections in Recovery

Posted on October 19, 2018 by

“Your connections to all the things around you literally define who you are.” – Aaron D. O’Connell, Physicist, Creator of the first Quantum Machine Connection is the key to both overcoming addiction and establishing trustworthy relationships. One cannot overcome pornography … Continue reading →

Posted in Addiction, Attachment, Change, Inspiration, Recovery, Sexual Addiction, Uncategorized | Leave a comment

A Recovering Addict is Trustworthy

Posted on September 24, 2018 by

“A Scout is: Trustworthy, Loyal, Helpful, Friendly, Courteous, Kind, Obedient, Cheerful, Thrifty, Brave, Clean, and Reverent.” – The Scout Law, Boy Scout Handbook “Trustful people are the pure at heart, as they are moved by the zeal of their own … Continue reading →

Posted in Addiction, Inspiration, Partner of Sexual Addict, Recovery, Sexual Addiction, Uncategorized | Leave a comment