Category Archives: Change

The Pursuit of Happiness


“Life is a succession of lessons which must be lived to be understood.” ― Ralph Waldo Emerson “The secret of happiness is not in doing what one likes, but in liking what one has to do.” – James M. Barrie … Continue reading

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The Heart of the Matter


“Let me not beg for the stilling of my pain but for the heart to conquer it.” — Rabindranath Tagore Life can be wonderful, grand, and exciting – at least, at times.  But those moments are more the exception than … Continue reading

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My Last LifeSTAR Blog Post


Dear Readers, Due to some recent changes I will no longer be managing this blog (click here for the full story). This site will also continue to be in capable hands and you will continue receiving relevant recovery related content. … Continue reading

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Repeat This and Recover


PLEASE SHARE IF YOU AGREE –Forest Benedict, LMFT, SATP, Clinical Director of LifeSTAR of the Central Valley and author of Life After Lust. If you benefited from this article, please “follow” us on this blog and on Twitter, “like” us on Facebook, and SHARE this … Continue reading

Posted in Addiction, Change, Female Sexual Addiction, Food Addiction, Inspiration, Partner of Sexual Addict, Recovery, Self-Compassion, Sexual Addiction, Shame | Tagged , , , | Leave a comment

The Humbling Road to Rebuilding Trust in Recovery


“She deserves a husband who is trustworthy, both when she is looking and when she’s unaware” (Life After Lust p.40, from the chapter What My Wife is Worth). Unfortunately, many of us recovering from sex addiction have made past choices that have … Continue reading

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Please Vote for Your Favorite Book Cover (Forest Benedict’s Upcoming Book)


  I am excited to share some possible covers for my upcoming book “Life After Lust”! Would you please take a minute to browse through the following 5 images and comment below on which one is your favorite and what you like … Continue reading

Posted in Sexual Addiction, Addiction, Recovery, Change, Anti-Porn Movement, Inspiration, Female Sexual Addiction | Tagged , , , , , | 40 Comments

A Lesson from the Olympics: Don’t Give Up


As the world prepares for the 2016 Summer Olympics in Rio, we anticipate many memorable moments. We look back on past records broken and heroic stories, wondering what we will soon witness. One historic story that brings me to tears … Continue reading

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