Tag Archives: tools

A Connected Christmas: The Secret to Avoiding Auto-Pilot and Making the Holiday Meaningful


Christmas is almost here. It’s a day of celebration, gratitude, and connection….at least in theory. I desire these ideals yet too often find myself indulgent and disconnected. Vacations and holidays are historically hard for me. So often, self-care slumps, discipline … Continue reading

Posted in Addiction, Attachment, Change, Food Addiction, Inspiration, Recovery, Self-care, Self-Compassion, Sexual Addiction, Shame | Tagged , , , , | 1 Comment

Defending Against “Pre-Lapse”: Moving from Complacency to Commitment


Time and time again, I have watched the sprint of early recovery dissipate into a stroll of complacency. Initial passion, often fueled by crisis or catastrophe, pushes people powerfully forward. Yet, unless this momentum is maintained, addicts will gradually revert … Continue reading

Posted in Addiction, Partner of Sexual Addict, Recovery, Sexual Addiction | Tagged , , , , , | 2 Comments