Tag Archives: sleep

The Neuroscience of Sleep: Strengthening the Brain to Resist Relapse

Last night, as I sat comfortably on my couch, watching an informational video on my laptop, my experience was abruptly interrupted by my computer’s loss of power. I shrugged it off as an excuse to go to bed but in … Continue reading

Posted in Addiction, Change, Recovery, Science, Self-care, Sexual Addiction | Tagged , , , , , , | 12 Comments