Tag Archives: rest

Permission to Rest

As a person in recovery, I find it very hard to give myself the rest and relaxation I need. What comes naturally for me is overcommitment and overachievement. I too often prioritize productivity over caring for myself responsibly. I know I … Continue reading

Posted in Addiction, Partner of Sexual Addict, Recovery, Self-care, Self-Compassion, Sexual Addiction | Tagged , , | 3 Comments

The Key to Profound Power, Productivity, & Performance

What if the key to profound power, productivity, and performance was our efficiency in  relaxing, resting, and recharging? This concept is both counter-intuitive and counter-cultural. The popular path is laden with distraction. We chase cortisol. We cut sleep. We  burn out. But the … Continue reading

Posted in Addiction, Change, Inspiration, Recovery, Science, Self-care | Tagged , , , , | 1 Comment