Tag Archives: lifestyle

“Essential Recovery Tool: The Self-Compassion Break” by Forest Benedict, MA, SATP-C


Self-compassion is gaining momentum in the addiction recovery field as an effective intervention with multiple benefits. Over a hundred journal articles point to conclusive results that self-compassion is “predictive of psychological well-being” (Dr Kristin Neff) in many areas. You may … Continue reading

Posted in Addiction, Recovery, Science, Self-Compassion, Sexual Addiction | Tagged , , , , , , , , , | 14 Comments