I am grateful to share this beautiful and helpful description of the power of journaling, presented by Robin Sharma. Journaling is a simple yet profoundly important tool for those in recovery. I hope this inspires you to invest the time in practicing this incredible self-connection tool.
-By Forest Benedict, MA, SATP-C, LMFT, Clinical Director of LifeSTAR of the Central Valley If you benefited from this article, please “follow” us on this blog and on Twitter, “like” us on Facebook, and SHARE this article and blog with others. Thank you!