Boundaries: Protecting What We Value


For both partners and addicts, the topic of “boundaries” is foundational in recovery.  In the video below, Troy Love, LCSW, explains the concept of boundaries in a simple yet effective manner. May we all learn to care for ourselves by setting and maintaining healthy boundaries. In doing so, we will more effectively protect something of great value: ourselves.

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About fbenedict

Forest Benedict is the author of Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery. He is a Licensed Marriage and Family Therapist and certified Sexual Addiction Treatment Provider (SATP). Forest loves the work he does as the Clinical Director of LifeSTAR of the Central Valley and the Program Manager/Teacher in the SATP program at Mid-America Nazarene University. He writes numerous articles on the LifeSTAR of the Central Valley blog ( and also on his personal blog ( He created the Life After Lust VLOG on Youtube, sharing insights about recovery from sexual addiction. Forest also writes and speaks publicly about protecting children from pornography.
This entry was posted in Addiction, Partner of Sexual Addict, Recovery, Self-care, Sexual Addiction and tagged , , , , . Bookmark the permalink.

2 Responses to Boundaries: Protecting What We Value

  1. Jerry says:

    While the shooting seemed excessive to me, looking past that, the message is spot on.

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