The topic of boundaries is important to both addicts and their partners in recovery. This topic can be confusing and challenging to many. Here is a helpful, simple video about the importance of boundaries. In it Brene Brown shares:
“Boundaries are not easy. But I think they’re the key to self-love and I think they’re the key to treating others with loving-kindness.”
May all seekers of relational health and recovery find this information empowering.
-Written by Forest Benedict, MA, SATP-C, LMFT, Clinical Director of LifeSTAR of the Central Valley If you benefited from this article, please “follow” us on this blog and on Twitter, “like” us on Facebook, and SHARE this article and blog with others. Thank you!